Coaching & facilitated workshops

Let’s work out
what comes next.

When there’s something important to think through, it helps to have good company.

FIRE-UP™ brings together personal coaching, a small-group programme and workshops for teams. Created by Sean Hegarty and delivered through Hegarty House.

Explore FIRE-UP

Sean Hegarty, founder of Hegarty House — Sean Hegarty Founder & facilitator

What brings you here?

For myself

I’d like time to think things through.

For my team

There’s something we need to work on together.

Not quite sure

A conversation would be a good start.

Meet FIRE-UP

What matters to you?
And what happens next?

FIRE-UP helps people get clear about what matters, where they are going and what they are going to do next.

There are three ways to work with it. They are different choices, not steps you have to work through in order.

Alongside other people

FIRE-UP Foundations

Six live sessions with a small group of founders, leaders and community builders. Time to take a proper look at your purpose, your direction and how it fits with your life.

6 weekly sessions · 90 minutes each

Explore Foundations

One to one

FIRE-UP Personal Coaching

Four private conversations about what is most relevant for you now. A decision, a change of direction, or something you haven’t quite worked out yet.

4 sessions · Around 6–8 weeks

About Personal Coaching

Together at work

FIRE-UP for Teams

A facilitated workshop shaped around what your team needs to think through. We start with your actual situation, not a standard workshop deck.

One day online · Up to 12 people

About FIRE-UP for Teams

The business behind the work

This is Hegarty House.

Hegarty House is the business I’ve built to bring my commercial work together. FIRE-UP is part of it, alongside my writing and the collaborations I develop.

My experience in healthcare, community building and wellbeing has shaped how I work. The common thread is people.

More about Hegarty House